A study out earlier this year confirms that nature may have been keeping secret the key to training harder and burning more fat for millions of years
A natural product that makes you train harder and burn more fat during your training sessions... sounds a bit too good to be true, but research shows that the blue-green algae spirulina should be an essential part of your training regime and could help you achieve your fitness goals. On top of the new research, which shows spirulina increasing the time to fatigue and fat metabolism, it is already established that spirulina is rich in important nutrients and protein. The high protein it contains is seen to be alkaline in nature and therefore a good alternative to many of the acidic protein supplements available, which can cause stomach problems.
Spirulina is a microscopic spiral shaped blue-green algae that has been on the planet for millions of years. As a superfood it is packed full of natural protein, vitamins, minerals, phytonutrients and amino acids which has made it popular in recent years with everyone from Hollywood celebrities, to high profile nutritionists.
The exciting new research1 in the leading journal 'Medicine and Science in Sports Exercise' has just shown that as well as being full of protein, spirulina has surprising benefits when it comes to exercise performance….
Moderately trained participants took part in the double-blind, placebo-controlled study. Each subject received either the natural supplement spirulina or a placebo for 4 weeks. They were then asked to run on a treadmill at an intensity corresponding to 70%-75% of their VO2max for 2 hours and then at 95% VO2max until exhaustion. Exercise performance was measured and blood samples were drawn before, immediately after, and at 1, 24, and 48 hours after exercise.
The results showed a clear advantage in those taking spirulina. Time to fatigue after the 2 hour run was significantly longer after spirulina supplementation (2.05 minutes ± 0.68 minutes vs 2.70 minutes ± 0.79 minutes – around a 25% increase). Furthermore ingestion of spirulina significantly decreased carbohydrate oxidation rate by 10.3% and increased fat oxidation rate by 10.9% during the 2 hour run compared with the placebo trial.
The study used only relatively small amounts of spirulina of just 6g a day, making these very achievable results for all of us in training.
What does this mean for your training?
In summery the study showed those who took spirulina were less fatigued after exercise and could train at a higher intensity for longer. Furthermore spirulina supplementation increased fat metabolism. Basically spirulina can help you train harder and for longer and burn more fat in the process – a must have for anyone serious about improving their training and figure.
DLA SPIRULINA greatest superfood on earth!!!
For Inquiries: dwyguel@gmail.com or reach @ 639129064169 look for jing..
Read more: www.dlanaturals.com http://www.articlesbase.com/nutrition-articles/how-spirulina-can-help-with-fat-loss-2538697.html#ixzz0wMLKwwcv
Under Creative Commons License: Attribution
Cost of prescription drugs to treat colon cancer are skyrocketing beyond belief. Adding just a few months to patients' lives can cost as much as $31,000 per patient (1.3 Million Ph.peso) in drug costs alone. And that means big profits for pharmaceutical companies.
As always, the American consumer is getting shafted by Big Pharma, which continues to claim that such sky-high prices are necessary to fund R&D. It's a lie, of course: far more money goes into advertising and promotion than R&D, and the exact same drugs are frequently available at a fraction of the U.S. price when purchased overseas or through online pharmacies. But of course, drug companies and the FDA are doing everything they can to make sure Americans can't buy drugs from overseas.
All this is a moot point anyway: colon cancer can be prevented and even cured with treatment options costing a tiny fraction of what these prescription drugs cost. Prevention is dirt-cheap, and most colon cancer could be easily prevented by changes in diet that eliminate processed foods and cancer-causing ingredients like sodium nitrite (found in virtually all packaged meat products) and red meat.
Better yet, colon cancer can frequently be reversed through treatment with superfoods like spirulina. Medicinal herbs can also help reverse colon cancer.
It's your choice: you can spend $31,000 (Php.1.3M) on dangerous anti-cancer chemotherapy drugs that add a few months to your life, or you can spend less than $1,000 on medicinal herbs, superfoods, and healing foods that actually help your own immune system cure your cancer for life. Of course, the natural approach only works if you stop eating those cancer-causing foods that gave you the disease in the first place: red meat, fried foods, fast food, soft drinks, refined white sugar, white flour, hydrogenated oils and so on. If you want to be free of cancer, you have to permanently take these out of your diet starting right now -- no exceptions. Plus, you have to engage in regular physical exercise like jogging, walking, swimming or doing Pilates or yoga. To top it off, go see a naturopathic physician who can give you more personalized recommendations for how to prevent and reverse colon cancer.
Preventing colon cancer is actually very easy. All you have to do is decide to take care of your body and stop giving yourself cancer through poor lifestyle choices.
DLA SPIRULINA - World Class "A" Spirulina
For inquiries..Email me dwyguel@gmail.com or reach me on 639129064169 look for JING..
World's healthiest food that can add years to your life. Proudly grown in SUBIC!
DLA NATURALS cultivates the micro-algae Spirulina platensis in 5 hectares of Shallow ponds in Subic, Philippines. Our Spirulina is a selected strain off Spirulina platensis. Spirulina is a highly absorbable source of COMPLETE protein, containing a lot of carotenoids and other phytonutrients, B-Vitamins, GLA and essential amino acids.
Fresh water is used to fill the ponds. Food-grade baking soda (sodium bicarbonate), carbon dioxide and Food grade fertilizers are used to ensure proper cultivation of Spirulina. Paddle wheels agitate the water, ensuring even exposure of the algae to the sun for optimal growth and nutritional value. Maintaining the culture at a PH of 9.5 and above renders this culture extremely safe from any contamination from bacteria and viruses.
The fresh filtered spirulina is dried at a temperature below 55C in order to keep the maximum vitamins and nutrients. When the spirulina is dried, the product is grinded into fine powder or in granules nd immediately packed under vacuum aluminum foil. In these conditions, our spirulina powder or granules can be consumed during three years. When the packaging is opened, the spirulina powder and granules can be consumed for many weeks like any dried food.
Quality Control
Pond Management Routine Checks are carried in our pond medium for absence of contaminants. Ponds are replenished with fresh nutrients after every harvest. Ponds are routinely cleaned and closely monitored for cleanliness. Concentration of individual nutrients of pond medium is tested regularly in our laboratory. Strict hygienic practices are adopted in and around the ponds.
Location
DLA NATURALS Spirulina farm is located in Subic, Zambales, Philippines.
For inquiries Pls do.. I can be reached with this email ad - dwyguel@gmail.com or text and call me @ 63912-906-4169 look for jing.. or 63908-265-4098- Dulce..
Do not wait for your time to pass..Our healths are so unpredictable in this times.. Get nourished with the right food.. A superior world class "A" DLA Spirulina has stood with the many reasons why it is called the greatest superfood on earth...
Spirulina shows promise in the treatment of non-alcoholic fatty liver disease, a small study shows. A type of blue-green algae, spirulina is available in supplement form and often used in juicing.
For the study, three people with non-alcoholic fatty liver disease were treated with 4.5 grams of spirulina daily for three months. In blood tests performed at the end of the treatment period, researchers found that the patients experienced a decrease in cholesterol levels.
Marked by accumulation of fat in the liver cells, non-alcoholic fatty liver disease can lead to inflammation and scarring of the liver (and, in some cases, liver failure or cirrhosis). Often occurring in people who are overweight or obese, fatty liver has been linked to diabetes, high levels of blood fats, and insulin resistance. Research suggests that maintaining a healthy weight and getting your fill of antioxidants may help keep your liver healthy
Question I HEARD that spirulina is good for health. I am a diabetic. Can I take spirulina? Other than this, what else can I take?
Answer: SPIRULINA, with its high concentration of functional nutrients, is emerging as an important therapeutic food. It is an excellent source of complete protein, beta-carotene, B vitamins, minerals, chlorophyll and enzymes, which occur in their nal form for optimum assimilation.
It also contains essential fatty acid, gamma linolenic acid (GLA) found in mother's milk, and evening primrose oil. It helps to strengthen the immune system; support cardiovascular function; improve gastrointestinal and digestive health; enhance natural detoxification and reduce cancer risks with antioxidant protection. Due to these beneficial effects, spirulina is a good supplement for diabetics.
There is evidence showing that insufficient insulin and excess sugar in the blood plasma can impair the conversion of the essential fatty acid called Linoleic acid (LA) to GLA. Thus, diabetics require higher amounts of essential fatty acids than non-diabetics. Clinical studies conducted by the two scientists D. Horrobin and G. Jamal showed that GLA is able to prevent or to reverse diabetic neuropathy. You may take Evening Primrose Oil 500mg, two capsules three times daily, for the first 12 weeks after which the dosage can be reduced to two capsules daily for maintenance.
In Germany, alpha-lipoic acid is medically approved to treat Type II Diabetes Mellitus (NIDDM) and its complications. It enhances insulin function and reduces insulin resistance. You may check with your pharmacist on the availability of this product. Always monitor your blood sugar levels. The mineral zinc has a protective effect against beta cell destruction while chromium has been demonstrated to improve glucose tolerance.
Diet should be high in fibre and complex carbohydrates but low in animal products, animal fats, highly-processed foods and refined carbohydrates. Grains, legumes, fresh fruits, vegetables and root vegetables are highly recommended. All foods containing white sugar like chocolates, biscuits, cakes, ice-cream etc should ideally be cut out from diet. Diabetics who exercise experience weight loss, enhanced insulin sensitivity, improved glucose tolerance, and reduced cholesterol and triglyceride levels.
Start off with gentle exercises such as walking and cycling at least three times a week. Abstain from alcohol, manage your weight, increase fluid intake and avoid stimulants such as coffee, caffeine, carbonated beverages, and cigarettes.
DLA SPIRULINA is a World Class "A" product. For inquires don't hesitateto contact me..63912-906-4169 - jing..
There are four major conditions for growing Spirulina.
1. Tropical weather
2. Strong sunshine
3. Pure water resource
4. Pollution free environment
It is not possible to grow Commercial Spirulina culture in a cold or temperate area. Spirulina needs consistent high temperature which helps it’s growth. Spirulina will not grow anywhere that has constant low temperature (under 25 degrees). Under 20c degrees Spirulina will stop reproducing and die in a short time.
Spirulina absorbs sunshine and then creates a reaction in it's cells.When this reaction starts, Spirulina will produce the nutrients in the cell and will convert carbon dioxide into oxygen. Strong sunshine helps Spirulina produce more nutrients. Spirulina grows in alkaline saline water. Because Spirulina easily absorbs nutrients from water, if the water contains pollution or heavy metals, these will be highly concentrated in the Spirulina cell. If this happens, then this kind of Spirulina is no longer suitable for human consumption.
Our DLA Spirulina is World Class "A". Rigid monitoring of our plantations were strictly followed. Contaminants are controlled with various facilities and equipments to meet high quality standard Spirulina products. We will not be recognized as a Class "A" Spirulina if not passing all necessary specifications and qualifications..
Who should take Spirulina?
Children who don’t like or get enough vegetables and or have an imbalanced food intake.
Teenagers during their rapid growing period need a sufficient injection of nutrients. Spirulina is ideal for this.
Pregnant mums who need extra nutrients.
Seniors who have difficulty in having reasonable average 3 meals per day.
Sport lovers or athletics who need extra nutrients to keep their energy levels up.
Modern busy people who don't have the time to eat good meals.
Patients or people who need high volumes of nutrients to assist recover.
As spirulina is a natural source of food packed with essential nutrients like no other, spirulina is literally teaming with potential health benefits. Studies show that spirulina increases phagocytic activity of macrophages and stimulate antibodies and cytokines production. Spirulina may also facilitate lipid and carbohydrate metabolism. Studies demonstrate healthy benefits against several types of virus, toxicity and cancers. Spirulina is also thought to increase digestion and absorption of nutrients, prevent fatigue, support weight loss, prevent malnutrition and undernourishment, improve recovery after strenuous training, rejuvenate cells and reduce the effects of ageing. All these health benefits and many more are attributed to a near perfect combination of nutrients and antioxidants of extremely high bioavailability in spirulina.
Health against hunger
Almost 30 years ago founder of Florida whole-food nutrition company Re-Vita realized that spirulina is the perfect food to fight hunger. Bob Weatherly wanted to develop a nutrient dense natural food that would have profound health benefits, help prevent hunger and feed children suffering from malnutrition. The result came in 1986, a molecular nutrition whole-food product enriched with liquefied spirulina called Liqua Health. Re-Vita has since donated over 46 million servings to hungry and malnourished children all over the world.
Immunity and spirulina
In a 2002 Japanese study, 12 adult males were administered an oral hot water extract of spirulina, and the number and activity of their natural killer (NK) cells was measured before and after treatment. (NK cells destroy tumour cells by binding to them and delivering lethal chemicals that kill on contact.) At the study's end, there was a significant increase in the production and cancer-killing ability of these subjects' NK cells. When their NK cells were exposed to a bacterial product after treatment, production of interleukin-12 (IL-12), a measure of immune strength, was significantly increased in comparison to IL-12 production in NK cells without pre-exposure to spirulina. The authors concluded that spirulina acts directly and indirectly on NK cells in humans. This study suggests that the immune-enhancing effects of spirulina are persistent, as heightened immunity continued to be seen up to five weeks after the subjects stopped receiving spirulina.
Important spirulina health benefits
"Health Benefits: spirulina lowers cholesterol, suppresses fatty accumulation in the liver, prevents tumor formation, enhances the immune system, and protects kidneys."
New Whole Foods Encyclopedia by Rebecca Wood, page 322
Some of the health benefits of Spirulina are
• Encouraging weight loss
• Counteracting toxins in the body
• Helping purify the liver
• Increasing mental alertness
• Lowering blood cholesterol and excess triglycerides
• Helping fight viral infections
• Treating radiation sickness
• Enhancing ability to generate new blood cells
• Improving blood sugar problems
• Strengthening the nervous system
• Strengthening the immune system
• Removing toxic metals such as lead and mercury from the body
• Improving healing of wounds
READING REFERENCES
Amha Belay, Yoshimichi Ota (1993): Current knowledge on potential health benefits of Spirulina. Pub. in Journal of Appl. Phycology, 5:235-241.
Ayehunie S, Belay A, Baba TW, et al. (1998): Inhibition of HIV-1 replication by an aqueous extract of Spirulina platensis (Arthrospira platensis). J Acquir Immune Defic Syndr Hum Retrovirol, 18:7–12.
Becker EW, Jakober B, Luft D, et al.(1986): Clinical and biochemical evaluations of the alga Spirulina with regard to its application in the treatment of obesity. A double-blind crossover study. Nutr Rep Intl, 33:565–73.
Dagnelie PC, van Staveren WA, van den Berg H. (1991): Vitamin B-12 from algae appears not to be bioavailable. Am J Clin Nutr, 53:695–97.
Dillon JC, Phuc AP, Dubacq JP. (1995): Nutritional value of the alga Spirulina. World Rev Nutr Diet, 77:32–46.
Gonzalez de Rivera C, Miranda-Zamora? R, Diaz-Zagoya? JC, et al. (1993): Preventive effect of Spirulina maxima on the fatty liver induced by a fructose-rich diet in the rat, a preliminary report. Life Sci, 53:57–6
Hayashi K, Hayashi T, Kojima I. (1996): A natural sulfated polysaccharide, calcium spirulan, isolated from Spirulina platensis: in vitro and ex vivo evaluation of anti-herpes simplex virus and anti-human immunodeficiency virus activities. AIDS Res Hum Retroviruses, 12:1463–71.
Hayashi O, Katoh T, Okuwaki Y. (1994): Enhancement of antibody production in mice by dietary Spirulina platensis. J Nutr Sci Vitaminol (Tokyo), 40:431–41.
Hongyan Wu, Kunshan Gao, Virginia E. Villafañe, Teruo Watanabe, E. Walter Helbling (2005): Effects of Solar UV Radiation on Morphology and Photosynthesis of Filamentous Cyanobacterium Arthrospira (Spirulina) platensis. Applied and Environmental Microbiology, 71(9): 5004-5013.
Iwata K, Inayama T, Kato T. (1990): Effects of Spirulina platensis on plasma lipoprotein lipase activity in fructose-induced hyperlipidemic rats. J Nutr Sci Vitaminol (Tokyo), 36:165–71.
Johnson PE, Shubert LE. (1986): Accumulation of mercury and other elements by spirulina (cyanophyceae). Nutr Rep Intl, 34(6):1063–71.
Kapoor R, Mehta U. (1993): Effect of supplementation of blue green alga (Spirulina) on outcome of pregnancy in rats. Plant Foods Hum Nutr 1993; 43:29–35.
Kebede Elizabeth (1996): Phytoplankton in a Salinity-Alkalinity? Series of Lakes in the Ethiopian Rift Valley. Uppsala University (Sweden), 178 pp.
Kim HM, Lee EH, Cho HH, et al. (1998): Inhibitory effect of mast cell-mediated immediate-type allergic reactions in rats by spirulina. Biochem Pharmacol, 55:1071–76.
Mathew B, Sankaranarayanan R, Nair PP, et al. (1995): Evaluation of chemoprevention of oral cancer with Spirulina fusiformis. Nutr Cancer, 24:197–202.
Mishima T, Murata J, Toyoshima M, et al. (1998): Inhibition of tumor invasion and metastasis by calcium spirulan (Ca-SP), a novel sulfated polysaccharide derived from a blue-green alga, Spirulina platensis. Clin Exp Metastasis, 16:541–50.
Nakashima MJ, Angold S, Beavin BB, et al. (1989): Extraction of light filth from Spirulina powders and tablets: collaborative study. J Assoc Off Anal Chem, 72:451–53.
Nakaya N, Homma Y, Goto Y. (1988): Cholesterol lowering effect of Spirulina. Nutr Rep Intl 1988; 37:1329–37.
Schwartz J, Shklar G, Reid S, Trickler D. (1988): Prevention of experimental oral cancer by extracts of Spirulina-Dunaliella? algae. Nutr Cancer, 11:127–34.
Susan M. Aubrey (2006): Spirulina: Answer for the hungry. Family Health News, www.familyhealthnews.com/articles-spirulina.html
Yang HN, Lee EH, Kim HM. (1997): Spirulina inhibits anaphylactic reaction. Life Sci, 61:1237–44
Spirulina platensis is a blue-green algae, which occurs naturally in the highly alkaline volcanic lakes of Africa and Mexico. This 3,5 billion-year-old organism has emerged as one of the most complete sources of nutrition on earth, because it has the remarkable ability to convert sun energy into vital substances!
Spirulina contains a phenomenal combination of protein, vitamins, minerals, essential fatty acids, phytonutrients and antioxidants. The name “Spirulina” is derived from the Latin word for “helix” or “spiral”, referring to the physical configuration of the organism when it forms swirling, microscopic strands.
What makes Spirulina such an amazing superfood?
The freshly harvested algae is dried at low temperature(below 42°C), which ensures that heat sensitive vitamins and carotenoids are well preserved.
* Protein - Spirulina has the highest protein content of any natural food. Our Spirulina contains between 65 and 70% protein. This is 270% more protein than fish, 334% more than beef and 556% more than tofu. Spirulina provides all the essential amino acids and is therefore considered a complete protein. With regards to usable protein (as a percentage of the food’s composition), Spirulina is second only to whole, dried eggs. Furthermore, protein from Spirulina is easily digestible due to the organism’s cell wall being free from cellulose and 85 – 95% digestible. This is especially beneficial to those individuals who have difficulty digesting complex proteins and those that suffer from intestinal malabsorption.
* Vitamins - Spirulina contains both water and fat soluble vitamins and is a rich source of Vitamin B12, containing 118% more than raw beef liver. The Vitamin-B complex consists of the following vitamins: B1, B2, B3, B5, B6, B7, B9 and B12, all present in the Spirulina matrix. Most of these vitamins play a vital role in releasing energy from food and maintaining a healthy nervous system.
* Minerals - Superfood’s Spirulina contains various trace minerals and provides 475% more calcium than whole milk and 5756% more iron than spinach. Spirulina is the best natural iron supplement available and has been shown to correct anaemia, increase blood haemoglobin content and increase iron reserves. Iron from Spirulina is more than twice as absorbable as the form of iron found in most meats and vegetables.
* Healing Pigments - Chlorophyll is the green pigment in Spirulina, and aids in cleansing and detoxifying the body. It is referred to as “Green Blood” due to its striking resemblance to human haemoglobin. Our Spirulina provides 30 mg Chlorophyll per daily dosage of 3 grams. Phycocyanin is a naturally occurring, brilliant blue pigment in Spirulina, and stimulates blood production which in turn strengthens the immune system. It is also a potent antioxidant, protecting the body against DNA damage and premature aging. Our Spirulina provides 345 mg of Phycocyanin per daily dose of 3 grams.
* Essential fatty acids - Gamma-linolenic acid (GLA) is an essential fatty acid, part of the Omega-6 group, which can only be obtained by consumption of vegetarian foods like Spirulina. GLA promotes cholesterol normalization. Spirulina is concentrated in GLA. A daily dose of 3 grams Spirulina provides 55 mg of essential fatty acids, 30 mg in the form of Linoleic acid and 25 mg in the form of GLA. Other dietary sources of GLA include Mother’s milk and oil extracts of black current, borage seeds and evening primrose. GLA comprises up to 20% of the lipid fraction of Spirulina, compared to 9% for evening primrose oil.
* Polysaccharides - Calcium-Spirulan is a water-soluble polysaccharide unique to Spirulina. This polymerized sugar molecule contains both sulphur and calcium. Calcium-Spirulan has been shown to inhibit the replication of life-threatening viruses such as HIV-1. By inhibiting viral penetration of the cell it renders the virus vulnerable to the host’s immune system leaving it unable to replicate.
* Superoxide Dismutase - The enzyme Superoxide Dismutase (SOD) is a true natural antioxidant which removes excess superoxide free radicals, known to be responsible for cell oxidation which leads to DNA damage, cancer and premature aging. Our Spirulina contains large quantities of SOD, providing 10605 units per daily dose of 3 grams.
* Antioxidants - Spirulina contains a powerful combination antioxidants. Its ORAC value of 61900 makes it one of the highest of any food!
The Scientific Research
There are various peer reviewed scientific studies regarding Spirulina’s ability to strengthen the immune system, inhibit viral replication and cause regression of cancers. These results highlight the potential of Spirulina as a therapeutic supplement in the modern diet. Spirulina has also been shown to play a role in lowering cholesterol levels, building blood cells and reversing anaemia. It has been effectively used to reverse malnutrition and reduce urine radioactivity levels of children at the Institute of Radiation Medicine in Minsk, Belarus.
Superfoods Spirulina
Unlike blue-green algae harvested from uncontrolled lakes, our Spirulina is cultivated under carefully controlled conditions.
The freshly harvested algae is rapidly dewatered before drying it in specially designed drying chambers, which ensures that heat sensitive vitamins and carotenoids are well preserved. The dry product is then granulated using a specially designed low-temperature milling process.
Superfoods Spirulina is grown and processed under the stricktest quality control standards(SABS 9001:2000 HACCP) and is free from pesticides, herbicides, preservatives, GMO’s and additives, and is processed RAW.
Our Spirulina is available in powder and tablet form through selected health shops or directly from our webshop.
Each tablet contains 300mg of 100% pure Spirulina - no binders or fillers are used.
How to use Spirulina
Spirulina has a unique, strong, salty taste, which some find unpleasant.The powder is therefore best mixed with your favourite smoothie or fresh juice. Start with 1/2 a teaspoon and gradually build up to 1-2 teaspoons of Spirulina powder daily.
Tablets can be taken at any time during the day with water.
A recommended minimum dose is 3g and should be eaten daily for maintenance.
This Overview and information on (ESSENTIAL) HISTIDINE
ISOLEUCINE, LEUCINE, LYSINE METHIONINE, PHENYLALANINE, THREONINE, TRYPTOPHAN VALINE (NON-ESSENTIAL) ALANINE ARGININE ASPARTIC ACID CYSTEINE & CYSTINE GLUTAMIC ACID GLUTAMINE GLYCINE ORNITHINE PROLINE SERINE TAURINE TYROSINE
AMINO ACIDS Overview
Amino Acids are the chemical units or "building blocks" of the body that make up proteins. Protein substances make up the muscles, tendons, organs, glands, nails, and hair. Growth, repair and maintenance of all cells are dependent upon them. Next to water, protein makes up the greatest portion of our body weight. Amino Acids that must be obtained from the diet are called "Essential Amino Acids" other Amino Acids that the body can manufacture from other sources are called "NonEssential Amino Acids."
HISTIDINE (ESSENTIAL AMINO ACID)
Is found abundantly in hemoglobin; has been used in the treatment of rheumatoid arthritis, allergies, ulcers and anemia; is essential for the growth and repair of tissues; important for the maintenance of the myelin sheaths, which protect nerve cells; is needed for the production of both red and white blood cells; protects the body from radiation damage; lowers blood pressure, aids in the removal of heavy metals from the body; aids in sexual arousal.
ISOLEUCINE
(ESSENTIAL AMINO ACID)
Is needed for hemoglobin formation; stabilizes and regulates blood sugar and energy levels; is valuable to athletes because it aids in the healing and repair of muscle tissue, skin and bones; has been found to be deficient in people suffering from certain mental and physical disorders.
LEUCINE (ESSENTIAL AMINO ACID)
Works with Isoleucine and Valine to promote the healing of muscle tissue, skin, and bones; is recommended for those recovering from surgery; lowers blood sugar levels; aids in increasing growth hormone production.
LYSINE (ESSENTIAL AMINO ACID)
Ensures adequate calcium absorption and maintains a proper nitrogen balance in adults; helps form collagen (which makes up cartilage and connective tissue); aids in the production of antibodies which have the ability to fight cold sores and herpes outbreaks; lowers high serum triglyceride level
METHIONINE
(ESSENTIAL AMINO ACID)
A powerful anti-oxidant and a good source of sulfur, which prevents disorders of the hair, skin, and nails; assists the breakdown of fats, thus helping to prevent a buildup of fat in the liver and arteries, that might obstruct blood flow to the brain, heart, and kidneys; helps to detoxify harmful agents such as lead and other heavy metals; helps diminish muscle weakness; prevents brittle hair; protects against the affects of radiation; beneficial for women who take oral contraceptives because it promotes the excretion of estrogen; reduces the level of histamine in the body which can cause the brain to relay wrong messages; helpful to individuals suffering from schizophrenia.
PHENYLALANINE
(ESSENTIAL AMINO ACID)
Used by the brain to produce norepinephrine, a chemical that transmits signals between nerve cells in the brain; promotes alertness and vitality; elevates mood; decreases pain; aids memory and learning; used to treat arthritis, depression, menstrual cramps, migraines, obesity, Parkinson's disease, and schizophrenia.
THREONINE
(ESSENTIAL AMINO ACID)
Helps maintain proper protein balance in the body; is important for the formation of collagen, elastin and tooth enamel; aids liver and Lipotropic function when combined with Aspartic Acid and Methionine; prevents the buildup of fat in the liver; assists metabolism and assimilation.
TRYPTOPHAN
(ESSENTIAL AMINO ACID)
A natural relaxant, helps alleviate insomnia by inducing normal sleep; reduces anxiety and depression and stabilizes mood; helps in the treatment of migraine headaches helps the immune system function properly; aids in weight control by reducing appetite; enhances the release of growth hormones; helps control hyperactivity in children.
VALINE
(ESSENTIAL AMINO ACID)
Is needed for muscle metabolism and coordination, tissue repair, and for the maintenance of proper nitrogen balance in the body; used as an energy source by muscle tissue; helpful in treating liver and gallbladder disease; promotes mental vigor and calm emotions.
ALANINE
(NON-ESSENTIAL AMINO ACID)
Plays a major role in the transfer of nitrogen from peripheral tissue to the liver; aids in the metabolism of glucose, a simple carbohydrate that the body uses for energy; guards against the buildup of toxic substances that are released into muscle cells when muscle protein is broken down quickly to meet energy needs, such as what happens with aerobic exercise; strengthens the immune system by producing antibodies.
ARGININE
(NON-ESSENTIAL AMINO ACID)
Considered ''The Natural Viagra" by increasing blood flow to the penis; retards the growth of tumors and cancer by enhancing the immune system; increases the size and activity of the thymus gland, which manufactures T cells, crucial components of the immune system; aids in liver detoxification by neutralizing ammonia; reduces the effects of chronic alcohol toxicity; used in treating sterility in men by increasing sperm count; aids in weight loss because it facilitates an increase in muscle mass and a reduction of body fat; assists the release of growth hormones, which is crucial for "optimal" muscle growth and tissue repair; is a major component of collagen which is good for arthritis and connective tissue disorders; aids in stimulating the pancreas to release insulin
ASPARTIC ACID
(NON-ESSENTIAL AMINO ACID)
Increases stamina and is good for chronic fatigue and depression; rejuvenates cellular activity, cell formation and metabolism, which gives you a younger looking appearance; protects the liver by aiding the expulsion of ammonia; combines with other amino acids to form molecules that absorb toxins and remove them from the bloodstream; helps facilitate the movement of certain minerals across the intestinal lining and into the blood and cells; aids the function of RNA and DNA, which are carriers of genetic information.
CYSTEINE & CYSTINE
(NON-ESSENTIAL AMINO ACID)
Functions as a powerful anti-oxidant in detoxifying harmful toxins; protects the body from radiation damage; protects the liver and brain from damage due to alcohol, drugs, and toxic compounds found in cigarette smoke; has been used to treat rheumatoid arthritis and hardening of the arteries; promotes the recovery from severe burns and surgery; promotes the burning of fat and the building of muscle; slows down the aging process. Skin and hair is made up of 10-14% Cystine.
GLUTAMIC ACID
(NON-ESSENTIAL AMINO ACID)
Is an excitatory neurotransmitter for the central nervous system, the brain and spinal cord; important in the metabolism of sugars and fats; aids in the transportation of potassium into the spinal fluid; acts as fuel for the brain; helps correct personality disorders, and is used in the treatment of epilepsy, mental retardation, muscular dystrophy, and ulcers.
GLUTAMINE
(NON-ESSENTIAL AMINO ACID)
The most abundant amino acid found in muscles; helps build and maintain muscle tissue; helps prevent muscle wasting that can accompany prolonged bed rest or diseases such as cancer and AIDS; a "brain fuel" that increases brain function and mental activity; assists in maintaining the proper acid/alkaline balance in the body; promotes a healthy digestive tract; shortens the healing time of ulcers and alleviates fatigue, depression and impotence; decreases sugar cravings and the desire for alcohol; recently used in the treatment of schizophrenia and senility.
GLYCINE
(NON-ESSENTIAL AMINO ACID)
Retards muscle degeneration; improves glycogen storage, thus freeing up glucose for energy needs; promotes a healthy prostate, central nervous system, and immune system; useful for repairing damaged tissue and promotes healing
ORNITHINE
(NON-ESSENTIAL AMINO ACID)
Helps to prompt the release of growth hormones, which promotes the metabolism of excess body fat (this effect is enhanced if combined with Arginine and Carnitine); is necessary for a healthy immune system; detoxifies ammonia and aids in liver regeneration; stimulates insulin secretion and helps insulin work as an anabolic (muscle building) hormone.
PROLINE
(NON-ESSENTIAL AMINO ACID)
Improves skin texture by aiding the production of collagen and reducing the loss of collagen through the aging process; helps in the healing of cartilage and the strengthening of joints, tendons, and heart muscle; works with Vitamin C to promote healthy connective tissues.
SERINE
(NON-ESSENTIAL AMINO ACID)
Needed for the proper metabolism of fats and fatty acids, the growth of muscle, and the maintenance of a healthy immune system; is a component of the protective myelin sheaths that cover nerve fibers; is important in RNA & DNA function and cell formation; aids in the production of immunoglobulins and antibodies.
TAURINE
(NON-ESSENTIAL AMINO ACID)
Strengthens the heart muscle, boosts vision, and helps prevent macular degeneration; is the key component of bile, which is needed for the digestion of fats; useful for people with atherosclerosis, edema, heart disorders, hypertension, or hypoglycemia; is vital for the proper utilization of sodium, potassium, calcium and magnesium; helps prevent the development of potentially dangerous cardiac arrhythmias; has been used to treat anxiety, epilepsy, hyperactivity, poor brain function, and seizures.
TYROSINE
(NON-ESSENTIAL AMINO ACID)
Is important to overall metabolism; is a precursor of adrenaline, nor epinephrine, and dopamine, which regulate mood and stimulates metabolism and the nervous system; acts as a mood elevator, suppresses the appetite, and helps reduce body fat; aids in the production of melanin (the pigment responsible for hair and skin color) and in the functions of the adrenal, thyroid, and pituitary glands; has been used to help chronic fatigue, narcolepsy, anxiety, depression, low sex drive, allergies and headaches.
An international detective hunt has been underway for over 20 years. Scientists around the world - in Japan, China, India, Europe, Russia and the USA - are discovering how and why spirulina is so effective for human and animal health. Hundreds of published scientific studies reveal how spirulina and its unique phytonutrients boost the immune system and improve health. No other algae has been the subject of such intense research.
Latin Names: Arthrospira platensis
Common Names: Macroalgae, Phytoplankton, Spirulina
Uses:
AIDS/HIV, arthritis, athletic nutrition, enhancing natural cleansing and detoxification, supporting cardiovascular function and healthy cholesterol, strengthening the immune system, improving gastrointestinal and digestive health, reducing cancer risks with antioxidant protection, general and long term health.
The following is taken from an interview with Robert Henrikson, author of the book "Earth Food Spirulina: How this remarkable blue-green algae can transform your life and our planet", in May 1998, featured on http://www.spirulina.com/
More than 25,000 species of algae live everywhere - in water, in soils, on rocks, on plants. They range in size from a single cell to giant kelp over 150 feet long. Macroalgae are large like seaweeds. Microalgae are microscopic. Ocean microalgae, called phytoplankton, are the base of the ocean food web.
Spirulina is the richest beta carotene food, with a full spectrum of ten mixed carotenoids. About half are orange carotenes: alpha, beta and gamma and half are yellow xanthophylls. They work synergistically at different sites in our body to enhance antioxidant protection. Twenty years of research proves eating beta carotene rich fruits and vegetables gives us real anti-cancer protection. Synthetic beta carotene has not always shown these benefits. Research in Israel showed natural beta carotene from algae was far more effective. Natural is better assimilated and contains the key 9-cis isomer, lacking in synthetic. As suspected, natural carotenoids in algae and vegetables have the most antioxidant and anti-cancer power.
This tiny aquatic plant offers 60% all-vegetable protein, essential vitamins and phytonutrients such as the antioxidant beta carotene, the rare essential fatty acid GLA, sulfolipids, glycolipids and polysaccharides.
Spirulina is an ideal anti-aging food; concentrated nutrient value, easily digested and loaded with antioxidants. Beta carotene is good for healthy eyes and vision. This all vegetable, low fat protein means we can lighten up on a meat centered diet that can aggravate arthritis and raise cholesterol. When we choose to eat less meat, vegetables like spirulina are good sources of more iron and essential minerals.
World's highest beta carotene food reduces long term health risks
Spirulina beta carotene is ten times more concentrated than carrots. So even if you don't eat the recommended 4 to 9 servings of fruits and vegetables every day (most people eat only 1-2, including french fries), get your natural beta carotene insurance from spirulina to help support your body's defenses.
60% easy-to-digest vegetable protein without the fat and cholesterol of meat
People are eating less meat and dairy protein because they want to lower fat, cholesterol, and chemicals in their diet. Spirulina is the highest protein food with all the essential amino acids and has only a few calories to keep your waistline where you want it.
A rare essential fatty acid is a key to health
Gamma-linolenic acid (GLA) in mother's milk helps develop healthy babies. Studies show nutritional deficiencies can block GLA production in your body, so a good dietary source of GLA can be important. Spirulina is the only other whole food with GLA.
Iron for women and children's health
Iron is essential to build a strong system, yet is the most common mineral deficiency. Spirulina is rich in iron, magnesium and trace minerals, and is easier to absorb than iron supplements.
High in Vitamin B-12 and B Complex.
Spirulina is the highest source of B-12, essential for healthy nerves and tissue, especially for vegetarians.
Clean green energy is good for everyone
Spirulina is the most extensively researched food microalgae, well documented in numerous books, journal articles, and periodicals. Many people use Spirulina in their own self-care strategy for more energy, nutritional insurance, weight control and cleansing. Perfect in between or before meals for good nutrition without the heaviness of bulky food. Athletes discover more endurance and strength. Seniors find better nutrient absorption. Ideal and safe for children, pregnant and nursing mothers.
Strengthens the immune system
Over the years I've heard from so many people that they have fewer colds and flu, or if they get a cold, they escape more chronic symptoms. They say wounds heal faster and they recover more quickly from illness. They have more energy. Spirulina is a powerful tonic for the immune system.
Published studies from all over the world feeding mice, hamsters, chickens, turkeys, cats, fish and even humans, confirm spirulina improves immune system function. Medical scientists discovered it not only stimulates the immune system, it actually enhances the body's ability to generate new blood cells. Important parts of the immune system, bone marrow stem cells, macrophages, T-cells and natural killer cells, spleen and thymus glands - all show enhanced activity. Scientists observe it causes macrophages to increase in number, become activated and more effective killing germs.
Because spirulina increases disease resistance in animals, even in very small doses, the animal feed industry is studying its use as an new probiotic to help replace overused antibiotic drugs in animal feeds. Scientists in Japan have published new studies showing a purified extract unique to spirulina inhibits replication of HIV-1, Herpes, Influenza, Mumps and Measles virus in-vitro yet is very safe for human cells.
The National Cancer Institute found sulfolipids in blue-green algae were 'remarkably active' against the AIDS virus in vitro. Spirulina contains 5-8% lipids, and 40% of these are glycolipids and sulfolipids. These compounds seem to prevent viruses from either attaching to or penetrating cells, preventing viral infection. Meanwhile, the virus can be eliminated by the body's defenses. Exciting new research in Japan and the USA has confirmed spirulina extracts in vitro can inhibit replication of the HIV virus.
Supports cardiovascular function and healthy cholesterol
Many people are taking dietary supplements to support a healthy heart and lower cholesterol. One of these people, my father, was prescribed drugs to lower his cholesterol ten years ago. Instead he began taking spirulina and niacin. Now he's a vibrant 82, and his cholesterol level is still safe and under control.
Scientists have been confirming this too. Animal nutrition studies in Mexico, Argentina, Japan and India found the same cholesterol lowering benefits and an improvement in heart artery function for lower blood pressure. Published scientific studies with men in Japan and India showed several grams of spirulina daily can lower cholesterol. These studies suggest spirulina will reduce serum LDL (Low Density Lipoproteins - the bad cholesterol) and raise HDL (High Density Lipoproteins - the good guys).
Human studies in Germany and India found a weight reduction effect along with cholesterol reduction. All these studies indicate spirulina is a useful supplement for cardiovascular health and for lowering cholesterol.
Improves gastrointestinal and digestive health
When people take spirulina they often notice immediate change in regularity and elimination. Research confirms it does promote digestion and bowel function. It suppresses bad bacteria like e-coli and Candida yeast and stimulates beneficial flora like lactobacillus and bifidobacteria. Healthy flora is the foundation of good health and it increases absorption of nutrients from the foods we eat, and helps protect against infection.
As people age, many who don't eat enough, have restricted diets or poor digestion may experience low energy from being undernourished. Spirulina builds healthy lactobacillus, aiding assimilation and elimination and relieving constipation.
In a village clinic in Togo, West Africa, we provided a tablespoon a day to undernourished children. Their mothers praised this 'green medicine' for bringing rapid recovery and weight gain. Other studies with malnourished children in Mexico, India, Romania, Rwanda and Zaire, have shown easily digested spirulina is beneficial when intestines no longer absorb food effectively.
It's a great food for malnourished people precisely because it helps rebuild healthy intestinal flora, which are essential for the utilization of more complex foods. Because in AIDS patients, nutrient malabsorption associated with opportunistic infections can initiate full blown AIDS, we've been donating spirulina to health clinics for HIV positive people.
Enhances natural cleansing and detoxification
When spirulina was first introduced 20 years ago, people quickly discovered it accelerated detoxification during fasting and cleansing. Later, in Japan, researchers found spirulina significantly reduced kidney toxicity caused by the heavy metal mercury and three pharmaceutical drugs. This suggested it's beneficial for humans suffering from heavy metal poisoning. Other researchers found rats consuming spirulina or chlorella algae eliminated 7 times the dangerous chemical dioxin compared to a control diet.
In 1994, a Russian Patent was awarded for spirulina as a medical food to reduce allergic reactions from radiation sickness. 270 Children of Chernobyl consuming 5 grams a day for 45 days (donated by Earthrise Farms), lowered radionucleides by 50%, and normalized allergic sensitivities.
Today we are subject to an onslaught of toxic chemicals in our air, water, food and drugs. Our bodies need to continually eliminate these accumulated toxins. Spirulina has a completely unique combination of phytonutrients - including chlorophyll, phycocyanin and polysaccharides, that can help cleanse our bodies.
Reduces cancer risks with antioxidant protection
Free radical molecules damage our body's cells. They are caused by pollution, poor diet, stress and injury. Antioxidant nutrients fight these dangerous oxidizing free radicals. They also stimulate our immune system to guard against cancer and other diseases and even slow the aging process. Major antioxidant vitamins are beta carotene (provitamin A) C, and E. Antioxidant minerals selenium, maganese, zinc, copper, iron and chromium form our bodies antioxidant enzymes. Spirulina contains all these nutrients, and exceptionally high levels of beta carotene and iron, and zinc in super spirulina.
Research shows spirulina helps protect Vitamin C from potency loss. In the past 20 years, many studies have shown natural beta carotene from fruits and vegetables reduces the risk of many cancers. Spirulina's beta carotene has been widely studied in India with thousands of people. Just one gram a day for a year given to 5000 pre school children, significantly reduced the incidence of eye disease. One gram a day caused total regression of mouth cancer lesions in 44% of male tobacco chewers.
This reinforced an earlier Harvard study that showed a spirulina extract used topically, reversed oral cancer tumors in hamsters. Chinese scientists found the unique polysaccharides also have antioxidant properties. No doubt, spirulina is one of the most powerful antioxidant whole foods.
What will spirulina do for athletes?
Athletes need extra nutrition. Spirulina is a high intensity superfood for a high intensity workout. Taken before jogging or competition, it delivers energy and improves stamina. Bikers, backpackers and mountain climbers will appreciate this lightweight survival food. For bodybuilders, it offers 60% protein and amino acids, low in fat. It's helpful for reducing caloric intake, essential for maintaining competitive weight.
World Class athletes use spirulina to improve performance. The Cuban Ministry of Sports gave it to their athletes to intensify training before the 1996 Olympic games. Cuban track stars have consumed it for many years. They say it helps create and mend muscle mass and helps iron retention. It improves endurance and wards off cramping for marathoners. When training increases appetite, spirulina curbs hunger.
When I was invited to the largest Chinese training center for 2000 athletes, I thought I was going to introduce them to spirulina. But, I soon found out it was their secret ingredient they'd been using for five years. The trainers said they prescribed it for athletes for all sports. It boosts the immune system and improves recovery, so their athletes can intensify training, for which they are famous. Where does their spirulina come from? I found out this Chinese training center has its own, private and exclusive spirulina farm.
Can a person lose weight taking spirulina?
It's not an appetite suppressant. It contains no drugs that trick the body. Yet, many people find taking a few tablets or a spirulina drink an hour before mealtime can help satisfy appetite, so they eat less. We know when we're going to be hungry, so just plan ahead. Because it's rich in iron, often deficient in women on low calorie diets, spirulina is ideal support for any diet. Best of all, it helps us to lighten up and make the switch from a bulky diet to lighter, more powerful foods.
How about fasting? Can a person live on spirulina alone?
I don't suggest living on one food, not even spirulina. I believe a biodiverse diet is best for good health. There are times when I take only spirulina with water or juice - when I fast 3 to 7 days once or twice a year. Fasting one day a week is common practice in traditional societies and religions. Going without food for three days or longer allows the body to cleanse and renew itself. In the late 1970s, one of the first discoveries was spirulina's value in fasting. This easy-to-digest food provides energy and stamina for work and play, while making cleansing much easier and more effective.
Taken from an interview with Robert Henrikson, author of the book "Earth Food Spirulina: How this remarkable blue-green algae can transform your life and our planet", in May 1998, featured on http://www.spirulina.com/
by N. Nayaka, et al. 1988. Tokai Univ. Pub. in Nutrition Reports Int'l, Vol. 37, No. 6, 1329-1337. Japan.
Thirty healthy men with high cholesterol, mild hypertension and hyperlipidemia showed lower serum cholesterol, triglyceride and LDL (undesirable fat) levels after eating spirulina for eight weeks. These men did not change their diet, except adding spirulina. No adverse effects were noted. Group A consumed 4.2 grams daily for eight weeks. Total serum cholesterol dropped a significant 4.5% within 4 weeks from 244 to 233. Group B consumed spirulina for four weeks, then stopped. Serum cholesterol levels decreased, then returned to the initial level. Researchers concluded spirulina did lower serum cholesterol and was likely to have a favorable effect on alleviating heart disease since the arterioscelosis index improved.
Spirulina is a whole product of biological origin. It consists of the dried biomass of the cyanobacterium, Arthrospira platensis. Arthrospira are filamentous microscopic blue-green algae or cyanobacteria that occur abundantly in an almost unialgal form in highly alkaline lakes with high pH. The high pH and alkalinity prevents other algae from growing and it is therefore grown in culture virtually free of contamination by other algae. The true taxonomic name of Spirulina has been revised recently. The edible forms of Spirulina are now called Arthrospira. The common species under commercial cultivation are Arthrospira (Spirulina) platensis and Arthrospira (Spirulina) maxima. The name spirulina is now retained to describe the product and not the algae.
How It Is Identified
Proper identification of Spirulina requires light microscope examination and some biochemical testing at a minimum. Still there are other algae that look very similar to it and can be confused with it. Nevertheless, the following characteristics may be useful as an identity testing:
Microscopic Examination of Live Spirulina
The filaments are 0.3 - 1.0 mm in length.
The filaments are coiled or helical for the most part though there could be straight forms times.
The filaments are made up of many cells with clear and visible transverse cross walls.
The cells making the filaments are shorter than broad. The width varies between 6-12 micrometers.
The cells contain gas vacuoles (air sacs). In the living cell these gas vacuoles help the Spirulina to be buoyed up to the surface of the pond to get light. A good test is to place some culture in a test tube and observe the algae after one hour. Most of the cells should be seen at the top of the tube.
Biochemical Examination
The most telling biochemical marker is the content of Gamma Linolenic Acid (GLA) that is found virtually absent in other species of blue-green algae. Genuine Arthrospira strains have a significant proportion of ?-linolenic acid (GLA), no a-linolenic acid (ALA), a low content of 16:1 fatty acids and a very low content of 16:2 fatty acids.
The blue pigment, phycocyanin can be used to differentiate the various products that are in the market. Some companies claim that their product contains higher content of this pigment than others. Since this pigment is also found in other species of blue-green algae, it cannot be used to differentiate Spirulina from other species.
Sensory Observation of Spirulina Powder
1. Color: dark green 2. Smell: Seaweed smell 3. Consistency: Fine powder (40 mesh)
Its Nutritional Composition
Spirulina is composed of mainly protein (60-70%), providing an almost complete set of essential (must be obtained from food for the most part) amino acids in addition to several non-essential (the body can make these) amino acids. Moreover Spirulina contains a rainbow spectrum of pigments like beta-carotene (pro-Vitamin A), mixed carotenoids, phycocyanin and chlorophyll. Spirulina is also a rare source of Gamma Linoleic Acid (GLA), an essential polyunsaturated fatty acid, in addition to being a rich source of iron.
What It Is Used For
Spirulina is sold commercially as food, dietary supplement, and nutritional supplement
Its Potential Health Benefits
Immunomodulation
Several animal and some human studies have shown that Spirulina supports immune function. In particular, it has been shown to promote innate (in-born) immunity, the body's first line of defense. In this regard it promotes macrophage function, T-cell proliferation and Natural Killer Cell activity. It is also important in the regulation of antibody production (acquired immunity). Spiruilna hasbeen shown to inhibit production of IgE and modulate inflammation. Recent studies also show that Spirulina promotes IgA production in the saliva thereby inactivating foreign bodies and toxins found in food.
Antioxidant and Anti-inflammatory Activities
Another important health benefit of Spirulina is that it contains some phytonutrients that have strong antioxidant and anti-inflammatory activities. These antioxidants support cellular health by protecting cells from the damaging effects of reactive oxygen radicals. Such reactive oxygen radicals, that are a result of normal or abnormal metabolism, are known to damage cell membranes and DNA (the master molecule that programs all cellular structure and function) thereby negatively changing the structure and function of the cell. The other consequence of such damaging radicals is premature aging. The phytonutrients in Spirulina have been shown to have similar antioxidant and anti-inflammatory effects to those obtained from eating certain fruits and vegetables. The USDA recommends 5-9 servings of fruits and vegetables, and those who cannot meet this requirement from food may benefit from taking supplements like Spirulina.
How It Is Grown
Arthrospira platensis is cultivated in an alkaline aqueous medium rich in nutrient salts. The growth medium consists of water, sodium carbonate, nitrates, phosphates, sulfates,and trace minerals. The high pH and alkalinity of the growth medium inhibits the growth ofpotentially contaminating organisms, resulting in a virtual monoculture of A. platensis. Nutrients are supplied by reliable manufacturers that include specifications for heavy metals and otherpossible contaminants. No solvents, pesticides, herbicides or toxic substances are used during any cultivation or manufacturing step of the product. Arthrospira platensis is grown in large, shallow mixed ponds that are lined with nylon scrim-reinforced polypropylene. This liner material is approved for potable water systems. Cultures are circulated in a closed circuit by means of a paddlewheel. Nutrients are monitored and adjusted by laboratory chemists who conduct daily tests to assure consistency and optimal conditions. Ponds are harvested daily. The culture is transferred with a pump through PVC pipes into a dedicated processing building, where it is passed over a series of stainless-steel screens to rinse and concentrate the biomass. The biomass slurry is then transferred by gravity to shaker screens for further concentration, and finally to a vacuum belt which accumulates the biomass as a paste and subjects it to a final washing step. The Arthrospira platensis paste is then pumped into a spray dryer to remove the moisture, resulting in the free flowing fine powder known commonly as Spirulina. The entire process from pond to powder takes less than 15 minutes. The dried powder is weighed and vacuum-sealed into various sized oxygen barrier bags tominimize exposure to air and prevent possible oxidation of phytonutrients such as ß-carotene and fatty acids. The bags are then packed into cardboard boxes or drums, sealed with tape and labeled to reflect the package weight and lot numbers for tracking purposes.
How It is Quality Controlled
Spirulina powder is manufactured in accordance with Current Good Manufacturing Practices (cGMP) promulgated under the United States Federal Food, Drug and Cosmetic Act and applicable California statutes and regulations. These laws assure that the facilities, methods, practices, and controls used in the manufacture, processing, packing, or holding of food products are in conformance with or are operated in conformity with Good Manufacturing Practices to assure that the food products are safe for consumption and have been prepared, packed, and held under sanitary conditions. Earthrise Spirulina has been affirmed GRAS (Generally Recognized as Safe) by scientific procedures and FDA review. The two producers of Spirulina in the Unites States also have ISO-9001 (2000) registration while one of them has obtained Dietary Supplement GMP certificationfrom the National Nutritional Foods Association (NNFA). http://www.cfsan.fda.gov/~rdb/opa-g127.html/ http://www.nnfa.org
Spirulina is a microscopic blue-green algae that exists as a single celled organism turning sunlight into life energy.
It is one of the first life forms designed by nature more than 3.6 billion years ago. Spirulina contains billions of years of evolutionary wisdom in its DNA and is an offspring of earth’s first photosynthetic life forms.
Under the microscope, Spirulina is a blue-green color and has the appearance of a spiral of long thin threads.
Spirulina is exceedingly adaptable and occurs in a wide variety of environments including fresh water, tropical springs, saltwater and saltpans.
Spirulina is full of nutrients and very easily digested. Commercially, Spirulina is available as a powder, tablet and capsule or added to foods and health tonics.
There are many forms of valuable algae and in the last 40 years Spirulina has been singled out for its nutritional properties. Long before it became a favorite of the health food industry, Spirulina was eaten regularly by North Africans and Mexicans centuries ago. Now many people around the globe realize that Spirulina is a powerful food with huge potential as a whole food source, medicine and biochemical resource.
A great deal of research has concentrated on the cultivation and harvesting of what is affectionately referred to as ‘the green’. It has been described as ‘probiotic’ and a ‘superfood’.
The cultivation of Spirulina has also brought interest because, as with most micro algae, Spirulina is extremely adaptable, often thriving in extreme conditions. With its rich nutritional goodness and ability to grow in adverse conditions, Spirulina has a huge potential to be a food source that will help feed and nourish the worlds population.
As a plant, Spirulina is incredibly rich containing a balance of nutrients that make it virtually a ‘whole food’ capable of sustaining life without the need for other foods.
Spirulina provides vitamins, many minerals, essential amino acids, carbohydrates and enzymes. Spirulina is at least 60% vegetable protein, which is predigested by the algae, making it a highly digestible food. It is higher in protein than any other food. Its outstanding nutritional profile also includes the essential fatty acids, GLA fatty acid, lipids, the nucleic acids (RNA and DNA), B complex, vitamin C and E and phytochemicals, such as carotenoids, chlorophyll (blood purifier), and phycocyanin (a blue pigment), which is a protein that is known to inhibit cancer.
A breakdown in nutritional terms of a few of the most commonly available supplements reveals an impressive comparison.
How is it grown?
Spirulina thrives in natural alkaline lakes. Spirulina farming is part of the new era of ecological agriculture. The key component in the production of Spirulina is sunlight and attention is given to measurement of temperature and oxygen levels.
Because pesticides and herbicides would kill many microscopic life forms in a pond, algae scientists have learned how to balance pond ecology without the use of these harmful substances.
This form of aquaculture represents one of the solutions needed to produce food while restoring the planet.
