Saturday, July 31, 2010

Huge Health Benefits

As spirulina is a natural source of food packed with essential nutrients like no other, spirulina is literally teaming with potential health benefits. Studies show that spirulina increases phagocytic activity of macrophages and stimulate antibodies and cytokines production.  Spirulina may also facilitate lipid and carbohydrate metabolism. Studies demonstrate healthy benefits against several types of virus, toxicity and cancers. Spirulina is also thought to increase digestion and absorption of nutrients, prevent fatigue, support weight loss, prevent malnutrition and undernourishment, improve recovery after strenuous training, rejuvenate cells and reduce the effects of ageing. All these health benefits and many more are attributed to a near perfect combination of nutrients and antioxidants of extremely high bioavailability in spirulina.


Health against hunger
Almost 30 years ago founder of Florida whole-food nutrition company Re-Vita realized that spirulina is the perfect food to fight hunger. Bob Weatherly wanted to develop a nutrient dense natural food that would have profound health benefits, help prevent hunger and feed children suffering from malnutrition. The result came in 1986, a molecular nutrition whole-food product enriched with liquefied spirulina called Liqua Health. Re-Vita has since donated over 46 million servings to hungry and malnourished children all over the world. 
Immunity and spirulina  
In a 2002 Japanese study, 12 adult males were administered an oral hot water extract of spirulina, and the number and activity of their natural killer (NK) cells was measured before and after treatment. (NK cells destroy tumour cells by binding to them and delivering lethal chemicals that kill on contact.) At the study's end, there was a significant increase in the production and cancer-killing ability of these subjects' NK cells. When their NK cells were exposed to a bacterial product after treatment, production of interleukin-12 (IL-12), a measure of immune strength, was significantly increased in comparison to IL-12 production in NK cells without pre-exposure to spirulina. The authors concluded that spirulina acts directly and indirectly on NK cells in humans. This study suggests that the immune-enhancing effects of spirulina are persistent, as heightened immunity continued to be seen up to five weeks after the subjects stopped receiving spirulina.

Important spirulina health benefits 
 
"Health Benefits: spirulina lowers cholesterol, suppresses fatty accumulation in the liver, prevents tumor formation, enhances the immune system, and protects kidneys."

New Whole Foods Encyclopedia by Rebecca Wood, page 322
 


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